Protein Raspberry Yogurt
Packaged product Produits laitiers et oeufs Killowen Farm
Protein Raspberry Yogurt contains 137 kcal per 100 g. A serving, 190 g (190 g) provides about 261 kcal.
Roughly 40 % of its calories come from fat, with 31 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 3,3 g | 16 % |
| Sodium L | 41,6 mg | 2 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 8,2 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 31 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,53 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars8,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat6,2 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,3 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium41,6 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Killowen Farm
- Barcode
- 5099111003609
- Label serving
- 190 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Raspberry Yogurt?
100 g of Protein Raspberry Yogurt has 137 kcal. Serving, 190 g (190 g): about 261 kcal.
How much protein is in Protein Raspberry Yogurt?
Protein Raspberry Yogurt contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 18,8 g in serving, 190 g (190 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Protein Raspberry Yogurt?
Protein Raspberry Yogurt has 10,6 g of total carbohydrates per 100 g, including 0,53 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Raspberry Yogurt?
Protein Raspberry Yogurt contains 6,2 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Protein Raspberry Yogurt?
100 g contains 41,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099111003609. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.