Protein raspberry yogurt 182h
Packaged product Produits laitiers et oeufs Supervalu
Protein raspberry yogurt 182h contains 76 kcal per 100 g. A serving, 1 serving, 182 g (182 g) provides about 138 kcal.
Roughly 57 % of its calories come from protein, with 40 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,8 kcal | |
| Total fat L | 0,27 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 32,4 mg | 1 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 40 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars6 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,27 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Sodium32,4 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839731228
- Label serving
- 1 serving (182 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich & Creamy Creamed Cabbage Asda | 76 | 2,4 g | 4,7 g | 4,9 g |
| Organic Nutritional Shake Strawberries & Cream Orgain | 76 | 4,9 g | 8,8 g | 2,4 g |
| Passion fruit Greek Yoghurt Chobani | 76 | 8,3 g | 9,5 g | 0,18 g |
| Greek Style Yoghurt With Mixed Berry Anchor | 76 | 12,5 g | 11,9 g | 2,9 g |
| Plan Yogurt Gammelgarden | 76 | 10,1 g | 4 g | 2 g |
| Whole Milk Walden Local | 76 | 3,8 g | 4,6 g | 4,6 g |
| Anchor Protein+ Greek Yoghurt Mixed Berry Anchor | 76 | 7,6 g | 7,2 g | 1,8 g |
| Fruity peach yogurt Heinz | 76 | 1,4 g | 14,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein raspberry yogurt 182h?
100 g of Protein raspberry yogurt 182h has 76 kcal. Serving, 1 serving, 182 g (182 g): about 138 kcal.
Is Protein raspberry yogurt 182h high in protein?
Protein raspberry yogurt 182h contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 182 g (182 g). About 57 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Protein raspberry yogurt 182h?
Protein raspberry yogurt 182h has 7,7 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein raspberry yogurt 182h?
Protein raspberry yogurt 182h contains 0,27 g of fat per 100 g.
How much sodium is in Protein raspberry yogurt 182h?
100 g contains 32,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839731228. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.