Protein Pudding
Packaged product Sucres et desserts Lindahls
Protein Pudding contains 71 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 100 kcal.
Roughly 56 % of its calories come from protein, with 41 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 0,21 g | 0,3 % |
| Saturated fat L | 0,14 g | 0,7 % |
| Sodium L | 95,7 mg | 4 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0,071 g | 0,3 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 41 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 3,2 g)
- Fiber0,071 gbelow the median for sucres et desserts (median 0,5 g)
- Sugars4,9 gin the lowest quarter of sucres et desserts (median 12 g)
- Fat0,21 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Saturated fat0,14 gin the lowest quarter of sucres et desserts (median 1,8 g)
- Sodium95,7 mgabove the median for sucres et desserts (median 65 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skimmed MILK (86%), MILK protein, modified starch, flavouring, caramel (glucose syrup, sugar, water), thickener (pectins), salt, colour (carotenes), sweeteners (sucralose, acesulfame K).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSelSirop de glucoseSucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Sunny Yummy | 71 | 3,5 g | 12,9 g | 1,2 g |
| Pudding Sunny Yummy | 71 | 2,4 g | 12,9 g | 1,8 g |
| Pro+ pudding gusto caramello Lindahls | 72 | 10,3 g | 7,4 g | 0,2 g |
| HiPRO Gusto Vaniglia Dessert Danone | 72 | 10,2 g | 5,9 g | 0,8 g |
| Pudding Schoko laktosefrei Pudding Schoko | 72 | 10 g | 4,6 g | 1,5 g |
| Chiefs protein pudding Chiefs | 72 | 10 g | 4,6 g | 1,5 g |
| Protein pudding Chiefs | 72 | 10 g | 4,6 g | 1,5 g |
| protein pudding Hipro | 72 | 10 g | 6,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding?
100 g of Protein Pudding has 71 kcal. Serving, 1 serving, 140 g (140 g): about 100 kcal.
Is Protein Pudding high in protein?
Protein Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 14 g in serving, 1 serving, 140 g (140 g). About 56 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Protein Pudding?
Protein Pudding has 7,4 g of total carbohydrates per 100 g, including 0,071 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding?
Protein Pudding contains 0,21 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
How much sodium is in Protein Pudding?
100 g contains 95,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290064214. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.