Protein Pudding Karamel Smaak
Packaged product Sucres et desserts Albert Heijn
Protein Pudding Karamel Smaak contains 76 kcal per 100 g. A serving, 200 g (200 g) provides about 152 kcal.
Roughly 53 % of its calories come from protein, with 29 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 29 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 3,3 g)
- Fiber0,2 gbelow the median for sucres et desserts (median 0,5 g)
- Sugars4 gin the lowest quarter of sucres et desserts (median 11 g)
- Fat1,5 gin the lowest quarter of sucres et desserts (median 2,6 g)
- Saturated fat1 gbelow the median for sucres et desserts (median 1,6 g)
- Sodium80 mgabove the median for sucres et desserts (median 69,6 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907768054
- Quantity
- 200 gram
- Label serving
- 200 g
- Category
- Poudres
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrediënten: magere melk, melkeiwit, room, gemodificeerd zetmeel (mais, tapioca) natuurlijk aroma, verdikkingsmiddel (E407, E466), kleurstof (E160a, E150d), zoetstof (E955, E950), lactase, zout Weorven
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12001065 Cocon Mango Pudding Lidl | 76 | 0,4 g | 18 g | 0,2 g |
| High Protein – Vanilla Pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| Strawberry Pudding with Nata De Coco Cocon | 76 | 0,4 g | 18 g | 0,2 g |
| Proteinpudding YT | 76 | 10,5 g | 4,9 g | 1,4 g |
| Protein Darkchoc & Mint Pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| HIGH PROTEIN PUDDING mit Haselnuss-Geschmack REWE Beste Wahl | 76 | 10 g | 5,5 g | 1,5 g |
| Pudink čokoládový Albert | 76 | 2,8 g | 16 g | 0 g |
| Vanilla pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding Karamel Smaak?
100 g of Protein Pudding Karamel Smaak has 76 kcal. Serving, 200 g (200 g): about 152 kcal.
Is Protein Pudding Karamel Smaak high in protein?
Protein Pudding Karamel Smaak contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 53 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein Pudding Karamel Smaak?
Protein Pudding Karamel Smaak has 5,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding Karamel Smaak?
Protein Pudding Karamel Smaak contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein Pudding Karamel Smaak?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907768054. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.