Protein Powder
Packaged product Autres aliments Max
Protein Powder contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 73 % of its calories come from protein, with 14 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 68,4 g | 137 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 14 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein68,4 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars10,9 gabove the median for autres aliments (median 3,4 g)
- Fat5,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,4 gabove the median for autres aliments (median 1,9 g)
- Sodium560 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max
- Barcode
- 4311596637423
- Label serving
- 30 g
- Category
- Protein Pulver
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Molkeproteinkonzentrat, natürliches Aroma (enthält Milch), Verdickungsmittel: Xanthan , Emulgator: lecithine ,speisesalz, Carotin, Süßungsmittel: Sucralose, Acesulfam-K; Trennmittel: Siliciumdioxid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rühls Bestes Kristall Whey Isolat Rühls Bestes | 348 | 87 g | 0,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 380 kcal. Serving, 30 g (30 g): about 114 kcal.
Is Protein Powder high in protein?
Protein Powder contains 68,4 g of protein per 100 g (137 % of the 50 g Daily Value), or 20,5 g in serving, 30 g (30 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Powder?
Protein Powder has 13,4 g of total carbohydrates per 100 g, including 0 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder?
Protein Powder contains 5,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Protein Powder?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596637423. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.