Protein Powder
Packaged product Autres aliments Innermost
Protein Powder contains 373 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 149 kcal.
Roughly 88 % of its calories come from protein, with 7 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 2,5 g | |
| Protein L | 80 g | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 5 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of autres aliments (median 7 g)
- Fiber5,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat2,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,75 gbelow the median for autres aliments (median 1,9 g)
- Sodium178 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innermost
- Barcode
- 5060465381774
- Label serving
- 1 portion (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Protein Plant Lab | 373 | 65 g | 13,5 g | 6,5 g |
| Penne Rigate PY | 373 | 35 g | 27,8 g | 6,3 g |
| Barre protéine Fulfil | 373 | 35 g | 30 g | 16 g |
| Reload NUTRIATHLETIC | 373 | 32,4 g | 60,5 g | 0,5 g |
| Nestlé Milo Nestlé | 373 | 2 g | 73 g | 2 g |
| Lava Bar IronMaxx | 373 | 35 g | 32,5 g | 16 g |
| Pumpkin Tortellini Eco Organics | 373 | 10,4 g | 65 g | 4,5 g |
| Haferflocken Extrazart Brüggen | 373 | 13,5 g | 58,8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 373 kcal. Serving, 1 portion, 40 g (40 g): about 149 kcal.
Is Protein Powder high in protein?
Protein Powder contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 40 g (40 g). About 88 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Powder?
Protein Powder has 5 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder?
Protein Powder contains 2,8 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
How much sodium is in Protein Powder?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060465381774. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.