Protein Powder

Packaged product Andre fødevarer Innermost

Protein Powder contains 373 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 149 kcal.

Roughly 88 % of its calories come from protein, with 7 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Powder by Innermost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
80 gprotein
5 gcarbohydrates
2,8 gfat
149kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,75 g 4 %
Sodium L 178 mg 8 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 5,8 g 21 %
Total sugars L 2,5 g
Protein L 80 g 160 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 5 %Fat: 7 %373kcal / 100 g
  • Protein 88 %
  • Carbohydrates 5 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber5,8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat2,8 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,75 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium178 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Innermost
Barcode
5060465381774
Label serving
1 portion (40 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 373 kcal. Serving, 1 portion, 40 g (40 g): about 149 kcal.

Is Protein Powder high in protein?

Protein Powder contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 40 g (40 g). About 88 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Protein Powder?

Protein Powder has 5 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 2,8 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).

How much sodium is in Protein Powder?

100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060465381774. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.