Protein Plus! Big Mac Rice Bowl

Packaged product Grains et pâtes alimentaires HMD

Protein Plus! Big Mac Rice Bowl contains 143 kcal per 100 g. A serving, 1 serving, 368.543 g (369 g) provides about 527 kcal.

Roughly 41 % of its calories come from protein, with 32 % from carbohydrates and 27 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
14,7 gprotein
11,4 gcarbohydrates
4,3 gfat
527kcal in serving, 1 serving, 368.543 g (369 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 4,3 g 6 %
Saturated fat L 1,6 g 8 %
Sodium L 153 mg 7 %
Total carbohydrates L 11,4 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,1 g
Protein L 14,7 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 32 %Fat: 27 %143kcal / 100 g
  • Protein 41 %
  • Carbohydrates 32 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,7 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber1,4 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars1,1 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat4,3 gabove the median for grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat1,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium153 mgabove the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HMD
Barcode
0810201281104
Label serving
1 serving (368.543 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Apple & Sultana overnight oats CRUSSH 143 3,8 g 20,8 g 4,4 g
Mediterranean Quinoa Fiddes payne 143 4,1 g 20,8 g 4,1 g
WheatBix Weis-Mango WeatBix 143 4,2 g 23,7 g 0,8 g
Wide Cut Rice Noodle Lucky K.T. 143 2,1 g 32,1 g 0,71 g
Quinoa parfumé Tipiak 143 5,2 g 25 g 1,7 g
Mushroom and barley risotto WW 143 3,3 g 13 g 8,3 g
Salade pasta La Cuisine D'oceane 143 8,2 g 10,6 g 7 g
Vegane Bio Pastete Pastacuitta Mein Veggie Tag 143 9,8 g 9,9 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Plus! Big Mac Rice Bowl?

100 g of Protein Plus! Big Mac Rice Bowl has 143 kcal. Serving, 1 serving, 368.543 g (369 g): about 527 kcal.

Is Protein Plus! Big Mac Rice Bowl high in protein?

Protein Plus! Big Mac Rice Bowl contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 54,2 g in serving, 1 serving, 368.543 g (369 g). About 41 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in Protein Plus! Big Mac Rice Bowl?

Protein Plus! Big Mac Rice Bowl has 11,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Plus! Big Mac Rice Bowl?

Protein Plus! Big Mac Rice Bowl contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Protein Plus! Big Mac Rice Bowl?

100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810201281104. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.