Protein Pancake
Packaged product Sucres et desserts Finest Bakery
Protein Pancake contains 312 kcal per 100 g. A serving, 1 pancake, 25 g (25 g) provides about 78 kcal.
Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 14 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 51 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars14 gbelow the median for sucres et desserts (median 21,2 g)
- Fat12 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium750 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Finest Bakery
- Barcode
- 4061462369155
- Label serving
- 1 pancake (25 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Castella Cake Nagasaki 5 | 312 | 6,3 g | 65 g | 3,2 g |
| Chocolate Brownie Energy Balls No Nonsense | 312 | 12,7 g | 66,8 g | 4,9 g |
| Sweet blueberry mix OPTAVIA | 312 | 34,4 g | 46,9 g | 4,7 g |
| Saucisson de jambon Delhaize | 312 | 12 g | 4,1 g | 27 g |
| Banana Ice Cream Bites Frutero | 312 | 3,1 g | 28,1 g | 20,3 g |
| Snow Skin Sakura Blossoms Moon Cake Baker's Cottage | 312 | 2,7 g | 51,1 g | 9,3 g |
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| Frozen ice cream bars Frozen Power | 312 | 3,7 g | 26 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake?
100 g of Protein Pancake has 312 kcal. Serving, 1 pancake, 25 g (25 g): about 78 kcal.
Is Protein Pancake high in protein?
Protein Pancake contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 1 pancake, 25 g (25 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancake?
Protein Pancake has 39 g of total carbohydrates per 100 g, including 1,8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake?
Protein Pancake contains 12 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Protein Pancake?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462369155. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.