Protein Oats Raspberry, Coconut
Packaged product Noix et graines HYDE
Protein Oats Raspberry, Coconut contains 245 kcal per 100 g. A serving, 1 scoop, 100 g (100 g) provides about 245 kcal.
Roughly 37 % of its calories come from protein, with 35 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 3 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 35 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of noix et graines (median 10 g)
- Fiber9,5 gin the top quarter of noix et graines (median 6 g)
- Sugars3 gbelow the median for noix et graines (median 7 g)
- Fat8 gin the lowest quarter of noix et graines (median 23,8 g)
- Saturated fat1,9 gin the lowest quarter of noix et graines (median 5,4 g)
- Sodium219 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HYDE
- Barcode
- 9421908531037
- Label serving
- 1 scoop (100 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard donuts Asda | 245 | 4,5 g | 36 g | 9 g |
| Hazelnut, cashew & cranberry nut roast Lidl | 245 | 10,4 g | 15,9 g | 14 g |
| Pineapple Coconut Sport Greens Packet Biosteel | 245 | 9,8 g | 49 g | 0 g |
| Girasoli Basil & Pine Nut Pasta Fratelli Mantova | 245 | 8,8 g | 32,4 g | 8,8 g |
| Raspberry Seedless Conserve Bonne Maman | 245 | 0,6 g | 58 g | 0,4 g |
| Protein Donut Blueberry Body Attack | 245 | 13 g | 40,3 g | 11,9 g |
| Nutricia Fortimel Protein Nutriment Saveur Banane Nutricia | 245 | 14,6 g | 25,1 g | 9,6 g |
| Nutricia Fortimel Protein Nutriment Saveur Pêche Mangue Nutricia | 245 | 14,6 g | 25,1 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Oats Raspberry, Coconut?
100 g of Protein Oats Raspberry, Coconut has 245 kcal. Serving, 1 scoop, 100 g (100 g): about 245 kcal.
Is Protein Oats Raspberry, Coconut high in protein?
Protein Oats Raspberry, Coconut contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 1 scoop, 100 g (100 g). About 37 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Protein Oats Raspberry, Coconut?
Protein Oats Raspberry, Coconut has 22 g of total carbohydrates per 100 g, including 9,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Oats Raspberry, Coconut?
Protein Oats Raspberry, Coconut contains 8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Protein Oats Raspberry, Coconut?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908531037. License: ODbL 1.0 (Open Food Facts). Source record dated 30 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.