Protein oat bites
Packaged product Petit déjeuner Céréales Crownfield
Protein oat bites contains 470 kcal per 100 g. A serving, 30.0 g (30 g) provides about 141 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 417 kcal per 100 g across 1 873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 40,1 g | 15 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 20,3 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gin the top quarter of petit déjeuner céréales (median 7,2 g)
- Fiber6,9 gabove the median for petit déjeuner céréales (median 6 g)
- Sugars20,3 gbelow the median for petit déjeuner céréales (median 25 g)
- Fat23,7 gin the top quarter of petit déjeuner céréales (median 14 g)
- Saturated fat6,6 gabove the median for petit déjeuner céréales (median 4,1 g)
- Sodium212 mgabove the median for petit déjeuner céréales (median 167 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489335498
- Label serving
- 30.0 g
- Category
- Barres de céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
a ownfield baked porridge oat bars with soy, ixed seeds and honey gredients 2% rolled oats, margarine (palm fat, rapeseed oil, water, alt, flavouring), 15% isolated soy protein, 13% mixed seeds 0% linseeds, 40% sunflower seeds, 10% pumpkin seeds), artially inverted refiners syrup, 6% honey, soft light town sugar, thickener: xanthan gum, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk, nuts and soya, ldl 11 typical values energy fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChérieHuile de colza (canola)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein oat bites?
100 g of Protein oat bites has 470 kcal. Serving, 30.0 g (30 g): about 141 kcal.
Is Protein oat bites high in protein?
Protein oat bites contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,2 g in serving, 30.0 g (30 g). About 18 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 7,2 g).
How many carbs are in Protein oat bites?
Protein oat bites has 40,1 g of total carbohydrates per 100 g, including 6,9 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein oat bites?
Protein oat bites contains 23,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Protein oat bites?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489335498. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.