Protein muffins
Packaged product Pain et produits cuits au four Prozis
Protein muffins contains 188 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 40 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for pain et produits cuits au four (median 8 g)
- Sugars1,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat10 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat3,4 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium200 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499519974
- Quantity
- 6 x 60 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Filled Flatbread Bolani | 188 | 4,7 g | 32,9 g | 4,7 g |
| Spicy Salmon Lava Roll Genji | 188 | 4,8 g | 23,6 g | 8,4 g |
| Teriyaki chicken bao buns Itsu | 188 | 8,3 g | 33 g | 2,4 g |
| Luncheon Roll Henry Denny & Sons | 188 | 14 g | 3,1 g | 13 g |
| Mixed Berry Cobbler Mini Waffles Evergreen | 188 | 4,7 g | 30,6 g | 5,3 g |
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| Marinated Beef Ribeye Roll Bulgogi H-Mart | 188 | 15,9 g | 7,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein muffins?
100 g of Protein muffins has 188 kcal.
How much protein is in Protein muffins?
Protein muffins contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Protein muffins?
Protein muffins has 20 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein muffins?
Protein muffins contains 10 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Protein muffins?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499519974. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.