Protein Muesli
Packaged product Petit déjeuner Céréales Foodspring
Protein Muesli contains 212 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 39 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of petit déjeuner céréales (median 9,3 g)
- Sugars9,6 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat5,4 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat0,7 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium0 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 08440723
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra granola milk chocolate Kellogg's | 212 | 3,6 g | 27 g | 9,5 g |
| Greek Yogurt with White Chocolate + Granola Frozen Fresh Strawberries trüfrü | 212 | 3,5 g | 21,2 g | 12,3 g |
| Moo pro vanilla bean yoghurt muesli pot MOO Premium Foods | 213 | 15,9 g | 18,6 g | 8,1 g |
| Salt Caramel Yoghurt With Muesli Espress | 213 | 8,2 g | 21,9 g | 9,9 g |
| Grain free granola bar Autumns gold | 210 | 6 g | 11 g | 17 g |
| Mixed berry Granola Great Value | 210 | 6 g | 43 g | 3 g |
| Morning Muesli 4 Nut Medley Jordans | 210 | 5 g | 32 g | 5 g |
| Barres granola crunchy amandes grillées Nature Valley | 210 | 4 g | 30 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Muesli?
100 g of Protein Muesli has 212 kcal.
Is Protein Muesli high in protein?
Protein Muesli contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein Muesli?
Protein Muesli has 19 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Muesli?
Protein Muesli contains 5,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Protein Muesli?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08440723. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.