protein milk shake

Packaged product Boissons Nutramino

Protein milk shake contains 48 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 158 kcal.

Roughly 64 % of its calories come from protein, with 34 % from carbohydrates and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 65 kcal per 100 g across 419 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

protein milk shake by Nutramino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
7,6 gprotein
4 gcarbohydrates
0,1 gfat
158kcal in serving, 1 portion, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 60 mg 3 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 34 %Fat: 2 %48kcal / 100 g
  • Protein 64 %
  • Carbohydrates 34 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gin the top quarter of boissons (median 3,3 g)
  • Sugars4 gin the lowest quarter of boissons (median 7,9 g)
  • Fat0,1 gin the lowest quarter of boissons (median 1,4 g)
  • Saturated fat0,1 gin the lowest quarter of boissons (median 0,9 g)
  • Sodium60 mgin the top quarter of boissons (median 48 mg)
  • Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutramino
Barcode
5707577124041
Label serving
1 portion (330 g)
Category
Boissons laitières
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protein milk shake?

100 g of protein milk shake has 48 kcal. Serving, 1 portion, 330 g (330 g): about 158 kcal.

How much protein is in protein milk shake?

Protein milk shake contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 25,1 g in serving, 1 portion, 330 g (330 g). About 64 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3,3 g).

How many carbs are in protein milk shake?

Protein milk shake has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein milk shake?

Protein milk shake contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in protein milk shake?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5707577124041. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.