protein milk shake

Packaged product Getränke Nutramino

Protein milk shake contains 48 kcal per 100 g. A Serving, 1 portion, 330 g (330 g) provides about 158 kcal.

Roughly 64 % of its calories come from protein, with 34 % from carbohydrates and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 65 kcal per 100 g across 419 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

protein milk shake by Nutramino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
7,6 gprotein
4 gcarbohydrates
0,1 gfat
158kcal in Serving, 1 portion, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 60 mg 3 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 34 %Fat: 2 %48kcal / 100 g
  • Protein 64 %
  • Carbohydrates 34 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gin the top quarter of Getränke (median 3,3 g)
  • Sugars4 gin the lowest quarter of Getränke (median 7,9 g)
  • Fat0,1 gin the lowest quarter of Getränke (median 1,4 g)
  • Saturated fat0,1 gin the lowest quarter of Getränke (median 0,9 g)
  • Sodium60 mgin the top quarter of Getränke (median 48 mg)
  • Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutramino
Barcode
5707577124041
Label serving
1 portion (330 g)
Category
Milchgetränke
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protein milk shake?

100 g of protein milk shake has 48 kcal. Serving, 1 portion, 330 g (330 g): about 158 kcal.

How much protein is in protein milk shake?

Protein milk shake contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 25,1 g in Serving, 1 portion, 330 g (330 g). About 64 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 3,3 g).

How many carbs are in protein milk shake?

Protein milk shake has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein milk shake?

Protein milk shake contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in protein milk shake?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5707577124041. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.