Protein Lassi - Mango flavour
Packaged product Boissons Amul
Protein Lassi - Mango flavour contains 60 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 150 kcal.
Roughly 65 % of its calories come from carbohydrates, with 31 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 69 kcal per 100 g across 492 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,32 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 38,6 mg | 2 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 65 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of boissons (median 2,9 g)
- Sugars4 gin the lowest quarter of boissons (median 10,1 g)
- Fat0,32 gin the lowest quarter of boissons (median 1,2 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,7 g)
- Sodium38,6 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262152945
- Quantity
- 250 ml
- Label serving
- 250 ml
- Category
- yogourts à boire
- Packaging
- Plastic,Paper,Tetra Pak
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk solids, water, sweeteners (965, 960), mango fruit compound (2.3%), stabilizers (440, 418), acidity regulator (330), nature identical and artificial flavouring substances (mango), active culture, colours (160(b), 102, 110]. Allergen Information: Contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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|---|---|---|---|---|
| เมจิ พายเก้น เมจิ | 60 | 1,5 g | 13 g | 0 g |
| ดัชมิลล์นมเปรี้ยวรสธรรมชาติ ดัชมิลล์ | 60 | 2 g | 13 g | 0 g |
| лёгкий йогурт SIMPLE EPICA | 60 | 4,5 g | 7,8 g | 1,2 g |
| Yox con defensis Alpina | 60 | 3 g | 6 g | 2,5 g |
| M&S x Zoe Gut Shot Marks & Spencer | 60 | 2,2 g | 7,8 g | 1,7 g |
| Iogurte Morango Banana Pingo Doce | 60 | 2,6 g | 9,2 g | 1,4 g |
| Zlatiborski Jogurt PK Zlatibor | 60 | 3,4 g | 4,4 g | 3,2 g |
| Probiotic Organic Yogurt Drink Sierra Nevada | 61 | 3 g | 9,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Lassi - Mango flavour?
100 ml of Protein Lassi - Mango flavour has 60 kcal. Serving, 250 ml (250 ml): about 150 kcal.
How much protein is in Protein Lassi - Mango flavour?
Protein Lassi - Mango flavour contains 6 g of protein per 100 ml (12 % of the 50 g Daily Value), or 15 g in serving, 250 ml (250 ml). About 31 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,9 g).
How many carbs are in Protein Lassi - Mango flavour?
Protein Lassi - Mango flavour has 12,6 g of total carbohydrates per 100 ml, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Lassi - Mango flavour?
Protein Lassi - Mango flavour contains 0,32 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Protein Lassi - Mango flavour?
100 ml contains 38,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262152945. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.