Protein Flapjack
Protein Flapjack contains 434 kcal per 100 g. A serving, 50 g (50 g) provides about 217 kcal.
Roughly 41 % of its calories come from fat, with 40 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
100 g provides 39 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 24,4 g | |
| Added sugars L | 27,5 g | 55 % |
| Protein L | 20,4 g | 41 % |
| Manganèse L | 0,9 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 40 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gin the lowest quarter of snacks (median 30 g)
- Fiber4 gin the lowest quarter of snacks (median 8 g)
- Sugars24,4 gin the top quarter of snacks (median 6 g)
- Fat19,6 gin the top quarter of snacks (median 14,1 g)
- Saturated fat6,4 gbelow the median for snacks (median 6,5 g)
- Sodium400 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trek
- Barcode
- 5060088704158
- Quantity
- 3 x 50 g
- Label serving
- 50 g
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oats Energy (29%), Rice syrup, Soya protein crispies (17%) (soya protein isolate, Fat tapioca starch, salt), Vegetable oils (rapeseed, palm*), Soya flour (8%). Sugar, Salt, Natural flavouring. *sustainably sourced. May contain traces of peanuts, nuts and milk. 'Reference intake (RI) of an average adult (8 400 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de colza (canola)Huile de palme
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|---|---|---|---|---|
| Excelent Protein Bar Čokoláda, kokos Nutrend | 434 | 24,7 g | 42 g | 18 g |
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| PRO50+ +Watt | 434 | 30 g | 35 g | 18 g |
| Trek TREK | 434 | 20,4 g | 42,4 g | 19,6 g |
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| EXCELENT protein bar, marcipán s mandlemi Nutrend | 434 | 24 g | 42 g | 18,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Flapjack?
100 g of Protein Flapjack has 434 kcal. Serving, 50 g (50 g): about 217 kcal.
Is Protein Flapjack high in protein?
Protein Flapjack contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 10,2 g in serving, 50 g (50 g). About 19 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Flapjack?
Protein Flapjack has 42,4 g of total carbohydrates per 100 g, including 4 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Flapjack?
Protein Flapjack contains 19,6 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Protein Flapjack contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Flapjack?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088704158. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.