Protein drinking yogurt
Packaged product Boissons ProteinLab
Protein drinking yogurt contains 50 kcal per 100 g. A serving, 300 g (300 g) provides about 150 kcal.
Roughly 57 % of its calories come from protein, with 37 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 37 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for boissons (median 0,6 g)
- Sugars4,3 gbelow the median for boissons (median 4,9 g)
- Fat0,3 gabove the median for boissons (median 0,1 g)
- Sodium51 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProteinLab
- Barcode
- 5710326020655
- Label serving
- 300 g
- Category
- Boissons
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grape Soda Chek | 50 | 0 g | 13,6 g | 0 g |
| Mello yello soda Coca-Cola Company | 50 | 0 g | 13,2 g | 0 g |
| 100% Orange Juice From Concentrate Apple & Eve | 50 | 0 g | 12,1 g | 0 g |
| Root Beer Clover Valley | 50 | 0 g | 12,5 g | 0 g |
| Soda Clover Valley | 50 | 0 g | 12,5 g | 0 g |
| 100% Orange Juice Great Value | 50 | 0,42 g | 12,1 g | 0 g |
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| Pineapple & passionfruit Smoothie Naked | 50 | 0,1 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein drinking yogurt?
100 g of Protein drinking yogurt has 50 kcal. Serving, 300 g (300 g): about 150 kcal.
How much protein is in Protein drinking yogurt?
Protein drinking yogurt contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 21,3 g in serving, 300 g (300 g). About 57 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Protein drinking yogurt?
Protein drinking yogurt has 4,6 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein drinking yogurt?
Protein drinking yogurt contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Protein drinking yogurt?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5710326020655. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.