Protein drinking yogurt
Packaged product Drikkevarer ProteinLab
Protein drinking yogurt contains 50 kcal per 100 g. A serving, 300 g (300 g) provides about 150 kcal.
Roughly 57 % of its calories come from protein, with 37 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 37 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for drikkevarer (median 0,6 g)
- Sugars4,3 gbelow the median for drikkevarer (median 4,9 g)
- Fat0,3 gabove the median for drikkevarer (median 0,1 g)
- Sodium51 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProteinLab
- Barcode
- 5710326020655
- Label serving
- 300 g
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grape Soda Chek | 50 | 0 g | 13,6 g | 0 g |
| Mello yello soda Coca-Cola Company | 50 | 0 g | 13,2 g | 0 g |
| 100% Orange Juice From Concentrate Apple & Eve | 50 | 0 g | 12,1 g | 0 g |
| Root Beer Clover Valley | 50 | 0 g | 12,5 g | 0 g |
| Soda Clover Valley | 50 | 0 g | 12,5 g | 0 g |
| 100% Orange Juice Great Value | 50 | 0,42 g | 12,1 g | 0 g |
| Cold Pressed 100% Mandarin Juice Sumo Citrus | 50 | 0,83 g | 11,2 g | 0,21 g |
| Pineapple & passionfruit Smoothie Naked | 50 | 0,1 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein drinking yogurt?
100 g of Protein drinking yogurt has 50 kcal. Serving, 300 g (300 g): about 150 kcal.
How much protein is in Protein drinking yogurt?
Protein drinking yogurt contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 21,3 g in serving, 300 g (300 g). About 57 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Protein drinking yogurt?
Protein drinking yogurt has 4,6 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein drinking yogurt?
Protein drinking yogurt contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Protein drinking yogurt?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5710326020655. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.