Protein Donut
Packaged product Noix et graines Macro Mike
Protein Donut contains 375 kcal per 100 g. A serving, 1 donut, 25 g (25 g) provides about 94 kcal.
Roughly 59 % of its calories come from carbohydrates, with 26 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 14,8 g | |
| Protein L | 24,8 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 59 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,8 gin the top quarter of noix et graines (median 10 g)
- Fiber5,2 gbelow the median for noix et graines (median 6 g)
- Sugars14,8 gabove the median for noix et graines (median 7,1 g)
- Fat6 gin the lowest quarter of noix et graines (median 23,3 g)
- Saturated fat0,8 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium340 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0757053904686
- Label serving
- 1 donut (25 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Keto Nutty Caramel and Nougat Bar Slimfast | 375 | 18,8 g | 43,8 g | 25 g |
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| Whey Protein Coconut Women's Best | 375 | 75 g | 6,1 g | 4,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Donut?
100 g of Protein Donut has 375 kcal. Serving, 1 donut, 25 g (25 g): about 94 kcal.
Is Protein Donut high in protein?
Protein Donut contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,2 g in serving, 1 donut, 25 g (25 g). About 26 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Protein Donut?
Protein Donut has 55,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Donut?
Protein Donut contains 6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Protein Donut?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757053904686. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.