Protein Crispbread
Packaged product Snacks GymBeam
Protein Crispbread contains 361 kcal per 100 g. A serving, 8.34 g (8,3 g) provides about 30 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0,9 mg | 0 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 2,3 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gin the top quarter of snacks (median 7,3 g)
- Fiber6,6 gabove the median for snacks (median 4 g)
- Sugars2,3 gbelow the median for snacks (median 4,9 g)
- Fat1,8 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0,9 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, Farmer's Blend Family Farm Grown | 361 | 11,1 g | 75 g | 2,8 g |
| Native Mix Popcorn Kernels Black Jewell Llc | 361 | 11,1 g | 72,2 g | 4,2 g |
| Big joy protein bar Big joy | 361 | 28 g | 43 g | 15 g |
| Crispy Beef Jerky California Jerky Factory | 361 | 53,6 g | 28,6 g | 3,6 g |
| Crispins Bio Crispbread Protein Crispins | 361 | 24,2 g | 58,6 g | 1,8 g |
| Hazelnut Crisp Protein Bite My Muscle Chef | 361 | 17,8 g | 23 g | 15,2 g |
| Smoky Chipotle Mob Flava | 361 | 7,5 g | 66,2 g | 7,7 g |
| Peanut butter organic baked whole grain energy snack bars, peanut butter Clif | 361 | 8,3 g | 58,3 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crispbread?
100 g of Protein Crispbread has 361 kcal. Serving, 8.34 g (8,3 g): about 30 kcal.
Is Protein Crispbread high in protein?
Protein Crispbread contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 2 g in serving, 8.34 g (8,3 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Crispbread?
Protein Crispbread has 58,6 g of total carbohydrates per 100 g, including 6,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crispbread?
Protein Crispbread contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Protein Crispbread?
100 g contains 0,9 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586026393033. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.