Protein Crispbread
Packaged product Snacks GymBeam
Protein Crispbread contains 361 kcal per 100 g. A Serving, 8.34 g (8,3 g) provides about 30 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0,9 mg | 0 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 2,3 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gin the top quarter of Snacks (median 7,3 g)
- Fiber6,6 gabove the median for Snacks (median 4 g)
- Sugars2,3 gbelow the median for Snacks (median 4,9 g)
- Fat1,8 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0,3 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium0,9 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, Farmer's Blend Family Farm Grown | 361 | 11,1 g | 75 g | 2,8 g |
| Native Mix Popcorn Kernels Black Jewell Llc | 361 | 11,1 g | 72,2 g | 4,2 g |
| Big joy protein bar Big joy | 361 | 28 g | 43 g | 15 g |
| Crispy Beef Jerky California Jerky Factory | 361 | 53,6 g | 28,6 g | 3,6 g |
| Crispins Bio Crispbread Protein Crispins | 361 | 24,2 g | 58,6 g | 1,8 g |
| Hazelnut Crisp Protein Bite My Muscle Chef | 361 | 17,8 g | 23 g | 15,2 g |
| Smoky Chipotle Mob Flava | 361 | 7,5 g | 66,2 g | 7,7 g |
| Peanut butter organic baked whole grain energy snack bars, peanut butter Clif | 361 | 8,3 g | 58,3 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crispbread?
100 g of Protein Crispbread has 361 kcal. Serving, 8.34 g (8,3 g): about 30 kcal.
Is Protein Crispbread high in protein?
Protein Crispbread contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 2 g in Serving, 8.34 g (8,3 g). About 28 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Crispbread?
Protein Crispbread has 58,6 g of total carbohydrates per 100 g, including 6,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crispbread?
Protein Crispbread contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Protein Crispbread?
100 g contains 0,9 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586026393033. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.