Protein crisp
Packaged product Snacks Musashi
Protein crisp contains 256 kcal per 100 g. A serving, 60.0 g (60 g) provides about 154 kcal.
Roughly 40 % of its calories come from protein, with 40 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 99,2 mg | 4 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,5 g | |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 20 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gin the top quarter of snacks (median 7,3 g)
- Fiber1,6 gin the lowest quarter of snacks (median 4 g)
- Sugars4,5 gbelow the median for snacks (median 4,9 g)
- Fat9,2 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat5,2 gabove the median for snacks (median 3,6 g)
- Sodium99,2 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Chicken Fritters Fast Fixin' | 256 | 10,5 g | 18,6 g | 15,1 g |
| Smokey Chipotle Wing Dings Ingham's | 256 | 12,1 g | 18,1 g | 14,6 g |
| Crispy chickens bites Asda | 256 | 15 g | 20 g | 13 g |
| La snacki Oriental viande | 256 | 12 g | 2,8 g | 21 g |
| Soft Pretzel Sticks Eastern Standard Provisions Co | 256 | 7 g | 46,5 g | 4,7 g |
| Free Rang Chicken Chipotlas The Free Range Butcher | 256 | 27,4 g | 7,5 g | 12,7 g |
| Pickle Chips Coles Kitchen | 256 | 3,8 g | 30,6 g | 12 g |
| Crispy aromatic Half duck Aldi | 256 | 16,2 g | 23,8 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein crisp?
100 g of Protein crisp has 256 kcal. Serving, 60.0 g (60 g): about 154 kcal.
Is Protein crisp high in protein?
Protein crisp contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 12,4 g in serving, 60.0 g (60 g). About 40 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein crisp?
Protein crisp has 10,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein crisp?
Protein crisp contains 9,2 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Protein crisp?
100 g contains 99,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7040628052848. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.