Protein crisp
Packaged product Snacks Musashi
Protein crisp contains 256 kcal per 100 g. A Serving, 60.0 g (60 g) provides about 154 kcal.
Roughly 40 % of its calories come from protein, with 40 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 99,2 mg | 4 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,5 g | |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 20 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gin the top quarter of Snacks (median 7,3 g)
- Fiber1,6 gin the lowest quarter of Snacks (median 4 g)
- Sugars4,5 gbelow the median for Snacks (median 4,9 g)
- Fat9,2 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat5,2 gabove the median for Snacks (median 3,6 g)
- Sodium99,2 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Chicken Fritters Fast Fixin' | 256 | 10,5 g | 18,6 g | 15,1 g |
| Smokey Chipotle Wing Dings Ingham's | 256 | 12,1 g | 18,1 g | 14,6 g |
| Crispy chickens bites Asda | 256 | 15 g | 20 g | 13 g |
| La snacki Oriental viande | 256 | 12 g | 2,8 g | 21 g |
| Soft Pretzel Sticks Eastern Standard Provisions Co | 256 | 7 g | 46,5 g | 4,7 g |
| Free Rang Chicken Chipotlas The Free Range Butcher | 256 | 27,4 g | 7,5 g | 12,7 g |
| Pickle Chips Coles Kitchen | 256 | 3,8 g | 30,6 g | 12 g |
| Crispy aromatic Half duck Aldi | 256 | 16,2 g | 23,8 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein crisp?
100 g of Protein crisp has 256 kcal. Serving, 60.0 g (60 g): about 154 kcal.
Is Protein crisp high in protein?
Protein crisp contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value), or 12,4 g in Serving, 60.0 g (60 g). About 40 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein crisp?
Protein crisp has 10,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein crisp?
Protein crisp contains 9,2 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Protein crisp?
100 g contains 99,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7040628052848. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.