Protein complex
Packaged product Autres aliments WellMix
Protein complex contains 364 kcal per 100 g. A serving, 30.0 g (30 g) provides about 109 kcal.
Roughly 94 % of its calories come from protein, with 4 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 85 g | 170 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 2 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein85 gin the top quarter of autres aliments (median 9,6 g)
- Fiber2,7 gin the top quarter of autres aliments (median 0,9 g)
- Sugars0,9 gbelow the median for autres aliments (median 1,1 g)
- Fat1,4 gabove the median for autres aliments (median 1,3 g)
- Saturated fat0,8 gabove the median for autres aliments (median 0,48 g)
- Sodium260 mgabove the median for autres aliments (median 86 mg)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WellMix
- Barcode
- 4068134024176
- Label serving
- 30.0 g
- Category
- Choux protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
84% Milchprotein (74% Calciumcaseinat, 10% Molken protein), 13 % Sojaproteinisolat, Aroma, Magnesiumcarbonat, Salz, Rapsöl, Süßungsmittel (Acesulfam Sucralose), Vitamin B6, Vitamin B2. Kann Spuren von Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sports factory protein shake 90 Sports Factory | 364 | 78 g | 7,2 g | 1,6 g |
| Muscle Fuel Anabolic USN | 364 | 36 g | 51 g | 1,7 g |
| Protein Shake Vegan Sportness | 364 | 76 g | 4 g | 3,8 g |
| Protein Complex Vanilla WellMix | 364 | 85 g | 1,8 g | 1,4 g |
| Pro performance GNC | 364 | 75,8 g | 9,1 g | 15,8 g |
| Gourmet Premium Pro Protein Best Body Nutrition | 365 | 79 g | 5,5 g | 2,3 g |
| Eiweiss shake vegan DM | 365 | 80 g | 2,9 g | 3,5 g |
| Protein shake nupro | 363 | 51 g | 22 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein complex?
100 g of Protein complex has 364 kcal. Serving, 30.0 g (30 g): about 109 kcal.
Is Protein complex high in protein?
Protein complex contains 85 g of protein per 100 g (170 % of the 50 g Daily Value), or 25,5 g in serving, 30.0 g (30 g). About 94 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 9,6 g).
How many carbs are in Protein complex?
Protein complex has 1,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein complex?
Protein complex contains 1,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Protein complex?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134024176. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.