Protein Bites Lemon Cashew
Packaged product Autres aliments Odds & Ends
Protein Bites Lemon Cashew contains 378 kcal per 100 g. A serving, 6 pieces, 45 g (45 g) provides about 170 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 35,6 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 13,3 g | 27 % |
| Fer L | 3,8 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for autres aliments (median 7 g)
- Fiber6,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars35,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat11,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Sodium256 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odds & Ends
- Barcode
- 0810162230807
- Label serving
- 6 pieces (45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Risotto bello Riso Bello | 378 | 8,9 g | 75,6 g | 4,4 g |
| Sacha Imlakesh | 378 | 11,1 g | 11,1 g | 28,9 g |
| Detox Super Bar Sakara | 378 | 22,2 g | 42,2 g | 17,8 g |
| Fudge Brownies Wholly Gluten Free | 378 | 4,4 g | 55,6 g | 17,8 g |
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| Clean Vegan Mocha Body Energy Club | 378 | 68,9 g | 6,7 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bites Lemon Cashew?
100 g of Protein Bites Lemon Cashew has 378 kcal. Serving, 6 pieces, 45 g (45 g): about 170 kcal.
Is Protein Bites Lemon Cashew high in protein?
Protein Bites Lemon Cashew contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 6 pieces, 45 g (45 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Protein Bites Lemon Cashew?
Protein Bites Lemon Cashew has 62,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bites Lemon Cashew?
Protein Bites Lemon Cashew contains 11,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Protein Bites Lemon Cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bites Lemon Cashew?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810162230807. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.