Protein barrita
Packaged product Snacks Carrefour
Protein barrita contains 345 kcal per 100 g. A serving, 40.0 g (40 g) provides about 138 kcal.
Roughly 54 % of its calories come from protein, with 24 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1 g | |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 22 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of snacks (median 7,3 g)
- Fiber1,4 gin the lowest quarter of snacks (median 4 g)
- Sugars1 gin the lowest quarter of snacks (median 4,9 g)
- Fat10 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat4,8 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Flavour Dark Choc Protein Bar Uncle Tobys | 345 | 20 g | 44,3 g | 12,6 g |
| Crispy Layered Chocolat Caramel MyProtein | 345 | 27,1 g | 37,1 g | 14 g |
| Perfect Protein Bar No Sugar Company | 345 | 36,4 g | 34,5 g | 14,5 g |
| Caramel Choco Soft Protein Bar Barebells | 345 | 29,1 g | 40 g | 14,5 g |
| Banana Caramel Soft Protein Bar Barebella | 345 | 29,1 g | 40 g | 14,5 g |
| Protein Crispy Rice Treat Legion | 345 | 27,3 g | 49,1 g | 7,3 g |
| Fish Snack Hot & Spicy ika’s | 345 | 23,7 g | 56,8 g | 2,5 g |
| Snack Fish Seafisk | 345 | 84 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein barrita?
100 g of Protein barrita has 345 kcal. Serving, 40.0 g (40 g): about 138 kcal.
Is Protein barrita high in protein?
Protein barrita contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 20 g in serving, 40.0 g (40 g). About 54 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein barrita?
Protein barrita has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein barrita?
Protein barrita contains 10 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876346084. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.