Protein barrita
Packaged product Snacks Carrefour
Protein barrita contains 345 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 138 kcal.
Roughly 54 % of its calories come from protein, with 24 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1 g | |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 22 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of Snacks (median 7,3 g)
- Fiber1,4 gin the lowest quarter of Snacks (median 4 g)
- Sugars1 gin the lowest quarter of Snacks (median 4,9 g)
- Fat10 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat4,8 gabove the median for Snacks (median 3,6 g)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Flavour Dark Choc Protein Bar Uncle Tobys | 345 | 20 g | 44,3 g | 12,6 g |
| Crispy Layered Chocolat Caramel MyProtein | 345 | 27,1 g | 37,1 g | 14 g |
| Perfect Protein Bar No Sugar Company | 345 | 36,4 g | 34,5 g | 14,5 g |
| Caramel Choco Soft Protein Bar Barebells | 345 | 29,1 g | 40 g | 14,5 g |
| Banana Caramel Soft Protein Bar Barebella | 345 | 29,1 g | 40 g | 14,5 g |
| Protein Crispy Rice Treat Legion | 345 | 27,3 g | 49,1 g | 7,3 g |
| Fish Snack Hot & Spicy ika’s | 345 | 23,7 g | 56,8 g | 2,5 g |
| Snack Fish Seafisk | 345 | 84 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein barrita?
100 g of Protein barrita has 345 kcal. Serving, 40.0 g (40 g): about 138 kcal.
Is Protein barrita high in protein?
Protein barrita contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 20 g in Serving, 40.0 g (40 g). About 54 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein barrita?
Protein barrita has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein barrita?
Protein barrita contains 10 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876346084. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.