Protein Bar
Protein Bar contains 454 kcal per 100 g. A serving, 26.0 g (26 g) provides about 118 kcal.
Roughly 43 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 17 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 34 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gbelow the median for snacks (median 30 g)
- Fiber6,7 gbelow the median for snacks (median 8 g)
- Sugars17 gabove the median for snacks (median 6 g)
- Fat21 gin the top quarter of snacks (median 14,1 g)
- Saturated fat2,4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium320 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YOU
- Barcode
- 7613312339633
- Quantity
- 26g
- Label serving
- 26.0 g
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit and Nut Bar (protein and focus) Tribe | 454 | 17,9 g | 47,8 g | 20,5 g |
| Protein Oat Bar Cocoa TREK | 454 | 18 g | 48 g | 22 g |
| Protein Bar Blueberry-Nuts You | 454 | 26 g | 37 g | 21 g |
| Vegan protein Barre MyProtein | 454 | 26 g | 26 g | 26 g |
| Vegan Protein Bar MYPROTEIN | 454 | 26 g | 26 g | 26 g |
| Батончик глазированный Snaqer «Фундук и карамель» Snaq Fabriq | 454 | 16 g | 8 g | 34 g |
| Layered Lean Bar Peanut Butter Pie GNC Total Lean | 455 | 36,4 g | 34,1 g | 20,5 g |
| Brownie Batter Mid-Day Squares | 455 | 18,2 g | 27,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 454 kcal. Serving, 26.0 g (26 g): about 118 kcal.
Is Protein Bar high in protein?
Protein Bar contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 6,8 g in serving, 26.0 g (26 g). About 24 % of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 37 g of total carbohydrates per 100 g, including 6,7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 21 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312339633. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.