Protein bar
Protein bar contains 341 kcal per 100 g. A serving, 68.0 g (68 g) provides about 232 kcal.
Roughly 43 % of its calories come from carbohydrates, with 33 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 10,1 g | |
| Protein L | 30,1 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 43 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,1 gin the top quarter of snacks (median 7,3 g)
- Fiber9,6 gin the top quarter of snacks (median 4 g)
- Sugars10,1 gabove the median for snacks (median 4,9 g)
- Fat9,9 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat6,6 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Mais Ecoterra | 341 | 8,7 g | 64 g | 3,8 g |
| Fruit Snacks With Brain Nutrients Mixed Fruit Brainiac | 341 | 0 g | 79,5 g | 0 g |
| Mák Chips Bagoila | 341 | 34 g | 19 g | 11 g |
| ananas bio séché Jua | 341 | 1,6 g | 82,7 g | 0,4 g |
| Triple filled cheese bowtie Marketside | 341 | 4,7 g | 40 g | 17,6 g |
| Organic Fruit Snacks Tropical - Playful Pineapple, Razzmatazz Berry, Mango Tango YumEarth | 341 | 0 g | 79,6 g | 0 g |
| Mott's Fruit Flavored Snacks Assorted Fruit Motts | 341 | 0,16 g | 84,6 g | 0,19 g |
| Snack de fruta GutBio | 341 | 1 g | 77,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 341 kcal. Serving, 68.0 g (68 g): about 232 kcal.
Is Protein bar high in protein?
Protein bar contains 30,1 g of protein per 100 g (60 % of the 50 g Daily Value), or 20,5 g in serving, 68.0 g (68 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 39 g of total carbohydrates per 100 g, including 9,6 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 9,9 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009644651931. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.