Protein bar
Protein bar contains 341 kcal per 100 g. A Serving, 68.0 g (68 g) provides about 232 kcal.
Roughly 43 % of its calories come from carbohydrates, with 33 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 10,1 g | |
| Protein L | 30,1 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 43 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,1 gin the top quarter of Snacks (median 7,3 g)
- Fiber9,6 gin the top quarter of Snacks (median 4 g)
- Sugars10,1 gabove the median for Snacks (median 4,9 g)
- Fat9,9 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat6,6 gabove the median for Snacks (median 3,6 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Mais Ecoterra | 341 | 8,7 g | 64 g | 3,8 g |
| Fruit Snacks With Brain Nutrients Mixed Fruit Brainiac | 341 | 0 g | 79,5 g | 0 g |
| Mák Chips Bagoila | 341 | 34 g | 19 g | 11 g |
| ananas bio séché Jua | 341 | 1,6 g | 82,7 g | 0,4 g |
| Triple filled cheese bowtie Marketside | 341 | 4,7 g | 40 g | 17,6 g |
| Organic Fruit Snacks Tropical - Playful Pineapple, Razzmatazz Berry, Mango Tango YumEarth | 341 | 0 g | 79,6 g | 0 g |
| Mott's Fruit Flavored Snacks Assorted Fruit Motts | 341 | 0,16 g | 84,6 g | 0,19 g |
| Snack de fruta GutBio | 341 | 1 g | 77,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 341 kcal. Serving, 68.0 g (68 g): about 232 kcal.
Is Protein bar high in protein?
Protein bar contains 30,1 g of protein per 100 g (60 % of the 50 g Daily Value), or 20,5 g in Serving, 68.0 g (68 g). About 33 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 39 g of total carbohydrates per 100 g, including 9,6 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 9,9 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009644651931. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.