Protein bar
Packaged product Snacks The Protein Kitchen
Protein bar contains 410 kcal per 100 g. A serving, 35.0 g (35 g) provides about 144 kcal.
Roughly 41 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 29 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 37 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of snacks (median 7,3 g)
- Fiber8 gin the top quarter of snacks (median 4 g)
- Sugars29 gin the top quarter of snacks (median 4,9 g)
- Fat18 gbelow the median for snacks (median 20,8 g)
- Saturated fat7 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Protein Kitchen
- Barcode
- 5713307000967
- Label serving
- 35.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, viande de bœuf, hachés et formés Dried or dry | 410 | 33,2 g | 11 g | 25,6 g |
| Fruit Crisps Mixed Fruit Shary | 410 | 4,5 g | 65,5 g | 13,5 g |
| Popchips sea salt popchips | 410 | 5,5 g | 62 g | 14 g |
| Protein Chips MYOFX | 410 | 38,5 g | 33,3 g | 12,8 g |
| Toffee Popcorn PCO | 410 | 4 g | 81 g | 6,9 g |
| Garlic Butter Bagel Chip Woah Snack | 410 | 18 g | 64 g | 9,8 g |
| Pumpkin Spice Popcorn Popcorn Shed | 410 | 3,1 g | 67,6 g | 13 g |
| Raspberry Crisps Frisp | 410 | 8,4 g | 81 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 410 kcal. Serving, 35.0 g (35 g): about 144 kcal.
Is Protein bar high in protein?
Protein bar contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 7,7 g in serving, 35.0 g (35 g). About 22 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 37 g of total carbohydrates per 100 g, including 8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713307000967. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.