Protein bar
Packaged product Snacks Ready Lean
Protein bar contains 357 kcal per 100 g. A serving, 56 g (56 g) provides about 200 kcal.
Roughly 52 % of its calories come from carbohydrates, with 28 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 8,9 mg | 3 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 17,9 g | |
| Protein L | 26,8 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 52 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,8 gin the top quarter of snacks (median 7,1 g)
- Fiber12,5 gin the top quarter of snacks (median 3,9 g)
- Sugars17,9 gabove the median for snacks (median 5 g)
- Fat8,9 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,6 gabove the median for snacks (median 3,6 g)
- Sodium268 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Lean
- Barcode
- 46440051
- Label serving
- 56 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacking rolls Belgioioso | 357 | 23,8 g | 0 g | 26,2 g |
| Protein Bar READY | 357 | 26,8 g | 50 g | 8,9 g |
| Original Meat and Cheddar Snack Sticks Goldrush Farms | 357 | 25 g | 7,1 g | 28,6 g |
| Crunchy Apple Chips Fruit for Thought | 357 | 0 g | 92,9 g | 0 g |
| Pineapple Beet Crisps brighterbites | 357 | 3,6 g | 89,3 g | 0 g |
| Mike and Ike Original Fruits Snack Sized packs Mike And Ike | 357 | 0 g | 89,3 g | 0 g |
| Fruitful - Welchs Welch’s | 357 | 0 g | 85,7 g | 0 g |
| Hardwood Smoked Wagyu Snack Sticks Vander Farmers | 357 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 357 kcal. Serving, 56 g (56 g): about 200 kcal.
Is Protein bar high in protein?
Protein bar contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 15 g in serving, 56 g (56 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 50 g of total carbohydrates per 100 g, including 12,5 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 46440051. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.