Protein bar
Packaged product Snacks Ready Lean
Protein bar contains 357 kcal per 100 g. A serving, 56 g (56 g) provides about 200 kcal.
Roughly 52 % of its calories come from carbohydrates, with 28 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 8,9 mg | 3 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 17,9 g | |
| Protein L | 26,8 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 52 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,8 gin the top quarter of snacks (median 7,1 g)
- Fiber12,5 gin the top quarter of snacks (median 3,9 g)
- Sugars17,9 gabove the median for snacks (median 5 g)
- Fat8,9 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,6 gabove the median for snacks (median 3,6 g)
- Sodium268 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Lean
- Barcode
- 46440051
- Label serving
- 56 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacking rolls Belgioioso | 357 | 23,8 g | 0 g | 26,2 g |
| Protein Bar READY | 357 | 26,8 g | 50 g | 8,9 g |
| Original Meat and Cheddar Snack Sticks Goldrush Farms | 357 | 25 g | 7,1 g | 28,6 g |
| Crunchy Apple Chips Fruit for Thought | 357 | 0 g | 92,9 g | 0 g |
| Pineapple Beet Crisps brighterbites | 357 | 3,6 g | 89,3 g | 0 g |
| Mike and Ike Original Fruits Snack Sized packs Mike And Ike | 357 | 0 g | 89,3 g | 0 g |
| Fruitful - Welchs Welch’s | 357 | 0 g | 85,7 g | 0 g |
| Hardwood Smoked Wagyu Snack Sticks Vander Farmers | 357 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 357 kcal. Serving, 56 g (56 g): about 200 kcal.
Is Protein bar high in protein?
Protein bar contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 15 g in serving, 56 g (56 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 50 g of total carbohydrates per 100 g, including 12,5 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 46440051. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.