Protein bar
Packaged product Snacks Protein
Protein bar contains 506 kcal per 100 g. A serving, 33.0 g (33 g) provides about 167 kcal.
Roughly 56 % of its calories come from fat, with 23 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 22 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 21 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of snacks (median 7,3 g)
- Fiber12 gin the top quarter of snacks (median 4 g)
- Sugars22 gabove the median for snacks (median 4,9 g)
- Fat30 gabove the median for snacks (median 20,8 g)
- Saturated fat7,2 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle and real irish butter potato chips Keoghs | 506 | 5,6 g | 56 g | 29,5 g |
| Transform-A-Snack - Cheese & Onion Golden Wonder | 506 | 6,8 g | 61 g | 25,8 g |
| salty popcorn Auchan | 506 | 9,5 g | 54 g | 28 g |
| Sesh Snacks Campfire Savoury But Mix | 506 | 16,7 g | 41,7 g | 30,3 g |
| Snackitos Hadar | 506 | 3,8 g | 58,8 g | 27,6 g |
| Real Handcooked Chips Strong Cheese & Onion 150GRS Real | 506 | 6,2 g | 54 g | 28,4 g |
| Sweet and salty popcorn Tesxo | 506 | 6 g | 58,5 g | 26,2 g |
| Mini Protein Bars Dr. You | 506 | 25 g | 43 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 506 kcal. Serving, 33.0 g (33 g): about 167 kcal.
Is Protein bar high in protein?
Protein bar contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 9,2 g in serving, 33.0 g (33 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 26 g of total carbohydrates per 100 g, including 12 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 30 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8043633601130. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.