Protein bar
Packaged product Snacks Pro-plex
Protein bar contains 392 kcal per 100 g. A serving, 100.0 g (100 g) provides about 392 kcal.
Roughly 38 % of its calories come from fat, with 34 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 13 g | 65 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 28 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of snacks (median 7,3 g)
- Sugars3 gbelow the median for snacks (median 4,9 g)
- Fat18 gbelow the median for snacks (median 20,8 g)
- Saturated fat13 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pro-plex
- Barcode
- 4250031635207
- Label serving
- 100.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, gâteaux de riz, riz brun, graines de sésame | 392 | 7,6 g | 81,5 g | 3,8 g |
| Snacks, gâteaux de riz, riz brun, graines de sésame, non salés | 392 | 7,6 g | 81,5 g | 3,8 g |
| Crispy Monday | 392 | 9,1 g | 83 g | 1,5 g |
| Light & Crispy Berry Flakes Orchard Valley | 392 | 9,5 g | 74,8 g | 7,5 g |
| Veggie Mix Pressed Veggie Crisps Super Natural | 392 | 20,3 g | 56,3 g | 8,5 g |
| Superfood Seedbar Elemental | 392 | 11,8 g | 27,4 g | 27,4 g |
| Snackers Oreo | 392 | 13 g | 43 g | 18 g |
| Choc Chip Muffin 7 Eleven | 392 | 5,2 g | 50,2 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 392 kcal. Serving, 100.0 g (100 g): about 392 kcal.
Is Protein bar high in protein?
Protein bar contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 36 g in serving, 100.0 g (100 g). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 30 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 18 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250031635207. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.