Protein bar
Packaged product Snacks Pro-plex
Protein bar contains 392 kcal per 100 g. A serving, 100.0 g (100 g) provides about 392 kcal.
Roughly 38 % of its calories come from fat, with 34 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 13 g | 65 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 28 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of snacks (median 7,3 g)
- Sugars3 gbelow the median for snacks (median 4,9 g)
- Fat18 gbelow the median for snacks (median 20,8 g)
- Saturated fat13 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pro-plex
- Barcode
- 4250031635207
- Label serving
- 100.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, riskager, brunt ris, sesamfrø | 392 | 7,6 g | 81,5 g | 3,8 g |
| Snacks, riskager, brunt ris, sesamfrø, ikke saltet | 392 | 7,6 g | 81,5 g | 3,8 g |
| Crispy Monday | 392 | 9,1 g | 83 g | 1,5 g |
| Light & Crispy Berry Flakes Orchard Valley | 392 | 9,5 g | 74,8 g | 7,5 g |
| Veggie Mix Pressed Veggie Crisps Super Natural | 392 | 20,3 g | 56,3 g | 8,5 g |
| Superfood Seedbar Elemental | 392 | 11,8 g | 27,4 g | 27,4 g |
| Snackers Oreo | 392 | 13 g | 43 g | 18 g |
| Choc Chip Muffin 7 Eleven | 392 | 5,2 g | 50,2 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 392 kcal. Serving, 100.0 g (100 g): about 392 kcal.
Is Protein bar high in protein?
Protein bar contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 36 g in serving, 100.0 g (100 g). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 30 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 18 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250031635207. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.