Protein bar
Packaged product Snacks Parrilo
Protein bar contains 210 kcal per 100 g. A serving, 65.0 g (65 g) provides about 137 kcal.
Roughly 48 % of its calories come from carbohydrates, with 39 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 48 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of snacks (median 7,3 g)
- Sugars3 gbelow the median for snacks (median 4,9 g)
- Fat3,5 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat3 gbelow the median for snacks (median 3,6 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parrilo
- Barcode
- 0703330131016
- Label serving
- 65.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh soy chip Everbest | 210 | 20 g | 4 g | 12 g |
| Drizzled popcorn Sweet Chaos | 210 | 2 g | 27 g | 10 g |
| High protein beef snack Layenberger | 210 | 42 g | 2 g | 3,6 g |
| Wilde protein chips Wilde | 210 | 13 g | 10 g | 13 g |
| Peanut butter protein crisps Sierra Fit | 210 | 20 g | 20 g | 7 g |
| Chickpea Chips, Sour Cream & Chive Orchard Valley Harvest | 210 | 4 g | 26 g | 10 g |
| Crispy French Fries (cooked) Booths | 210 | 2,5 g | 30,4 g | 7,9 g |
| Beef/elk snack stick teriyaki Ostrim | 210 | 33,3 g | 4,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 210 kcal. Serving, 65.0 g (65 g): about 137 kcal.
Is Protein bar high in protein?
Protein bar contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 15 g in serving, 65.0 g (65 g). About 39 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 28 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 3,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703330131016. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.