Protein Bar
Protein Bar contains 392 kcal per 100 g. A serving, 72.0 g (72 g) provides about 282 kcal.
Roughly 41 % of its calories come from fat, with 30 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 26,4 g | 10 % |
| Dietary fiber L | 15,3 g | 55 % |
| Total sugars L | 9,7 g | |
| Protein L | 27,8 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 29 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,8 gin the top quarter of snacks (median 7,3 g)
- Fiber15,3 gin the top quarter of snacks (median 4 g)
- Sugars9,7 gabove the median for snacks (median 4,9 g)
- Fat16,7 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,9 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Crisp Vanilla Caramel Musashi | 392 | 33,3 g | 16,6 g | 14,3 g |
| Musashi Protein Crisp Musashi | 392 | 33,7 g | 26,5 g | 16,2 g |
| Vanilla caramel protein crisp Musashi | 392 | 33,3 g | 16,7 g | 14,3 g |
| Thrive protein bar Phyto Pro | 392 | 42 g | 28 g | 14 g |
| cheese balls Time Out | 392 | 3,6 g | 89,1 g | 2,3 g |
| Protein Bar PWR4ALL | 392 | 29,7 g | 36,5 g | 17,6 g |
| Layered Protein Bar (Triple Choc) Greenback | 392 | 20 g | 31,2 g | 16,4 g |
| Poppin Popcorn With M&M's Minis Poppin | 392 | 4 g | 55,7 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 392 kcal. Serving, 72.0 g (72 g): about 282 kcal.
Is Protein Bar high in protein?
Protein Bar contains 27,8 g of protein per 100 g (56 % of the 50 g Daily Value), or 20 g in serving, 72.0 g (72 g). About 30 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 26,4 g of total carbohydrates per 100 g, including 15,3 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 16,7 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009880862450. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.