Protein Bar
Packaged product Snacks innerme
Protein Bar contains 407 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 204 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 21 g | |
| Protein L | 23 g | 46 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of snacks (median 7,3 g)
- Fiber6 gabove the median for snacks (median 4 g)
- Sugars21 gabove the median for snacks (median 4,9 g)
- Fat15 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,6 gbelow the median for snacks (median 3,6 g)
- Sodium39 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Jerky Crisps Doki | 407 | 48,9 g | 21,2 g | 14,1 g |
| Salted Caramel Popcorn Colby Ridge | 407 | 3,7 g | 85,2 g | 5,6 g |
| Frucht-Snack mit Mandeln SchneeKoppe | 407 | 6,4 g | 59 g | 14 g |
| Plant powered protein bar Misfits | 407 | 33,4 g | 16,5 g | 18,7 g |
| Wasabi peas Sainsbury's | 407 | 16 g | 46,8 g | 10,9 g |
| trecce al pomodoro Fantinato | 407 | 10,2 g | 60,2 g | 14,8 g |
| Chips Ahoy Muffins Chips Ahoy | 407 | 4,1 g | 50,4 g | 22 g |
| Produce Snacks, Roasted & Sea Salted Inca Corn American Importing Co. Inc. | 407 | 7,4 g | 74,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 407 kcal. Serving, 1 bar, 50 g (50 g): about 204 kcal.
Is Protein Bar high in protein?
Protein Bar contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 11,5 g in serving, 1 bar, 50 g (50 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 43 g of total carbohydrates per 100 g, including 6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 15 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430000532648. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.