Protein Bar
Packaged product Snacks H&B PRECISION ENGINEERED
Protein Bar contains 312 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 187 kcal.
Roughly 42 % of its calories come from protein, with 39 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 39 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of snacks (median 7,1 g)
- Fiber8,1 gin the top quarter of snacks (median 3,9 g)
- Sugars2,1 gbelow the median for snacks (median 5 g)
- Fat7 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat4,8 gabove the median for snacks (median 3,6 g)
- Sodium236 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B PRECISION ENGINEERED
- Barcode
- 5059604677021
- Label serving
- 1 portion (60 g)
- Category
- Snacks
Ingredients
formation www.hollandandbarrett.com Per 100g Per 60g serving" Holland & Barrett International Limited 7/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 312 kcal. Serving, 1 portion, 60 g (60 g): about 187 kcal.
Is Protein Bar high in protein?
Protein Bar contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 60 g (60 g). About 42 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 32 g of total carbohydrates per 100 g, including 8,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 7 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604677021. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.