Protein Bar
Packaged product Snacks H&B PRECISION ENGINEERED
Protein Bar contains 312 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 187 kcal.
Roughly 42% of its calories come from protein, with 39% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 39%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of snacks (median 7.1 g)
- Fiber8.1 gin the top quarter of snacks (median 3.9 g)
- Sugars2.1 gbelow the median for snacks (median 5 g)
- Fat7 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat4.8 gabove the median for snacks (median 3.6 g)
- Sodium236 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B PRECISION ENGINEERED
- Barcode
- 5059604677021
- Label serving
- 1 portion (60 g)
- Category
- Snacks
Ingredients
formation www.hollandandbarrett.com Per 100g Per 60g serving" Holland & Barrett International Limited 7/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 312 kcal. Serving, 1 portion, 60 g (60 g): about 187 kcal.
Is Protein Bar high in protein?
Protein Bar contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 1 portion, 60 g (60 g). About 42% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein Bar?
Protein Bar has 32 g of total carbohydrates per 100 g, including 8.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604677021. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.