Protein bar
Packaged product Snacks Good spring
Protein bar contains 185 kcal per 100 g. A serving, 60.0 g (60 g) provides about 111 kcal.
Roughly 50 % of its calories come from protein, with 26 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 25 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Fiber16 gin the top quarter of snacks (median 3,9 g)
- Fat4,6 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good spring
- Barcode
- 4030363448085
- Label serving
- 60.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Chicken Dino Snacks Steggles | 185 | 10,1 g | 8 g | 11,9 g |
| Beef Chips Maestade | 185 | 39 g | 0,8 g | 2,8 g |
| Chicken Tenders & Chips Airfry Guy Take Away | 185 | 4,3 g | 22,1 g | 8,8 g |
| Korean Style Crispy Chicken Morrisons | 185 | 15,2 g | 11,3 g | 8,6 g |
| Pretzel Bites Pretzilla | 185 | 5,6 g | 33,3 g | 3,7 g |
| Chicken Bacon Wrap Snack Pack Publix | 185 | 8,7 g | 16,9 g | 8,7 g |
| Straight Cut Chips Iceland | 185 | 3 g | 31,4 g | 4,4 g |
| Popcorn chicken Hummus Fit | 185 | 15,5 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 185 kcal. Serving, 60.0 g (60 g): about 111 kcal.
Is Protein bar high in protein?
Protein bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 60.0 g (60 g). About 50 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 10 g of total carbohydrates per 100 g, including 16 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 4,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030363448085. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.