Protein bar
Packaged product Snacks Good spring
Protein bar contains 185 kcal per 100 g. A serving, 60.0 g (60 g) provides about 111 kcal.
Roughly 50 % of its calories come from protein, with 26 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 25 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Fiber16 gin the top quarter of snacks (median 3,9 g)
- Fat4,6 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good spring
- Barcode
- 4030363448085
- Label serving
- 60.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Chicken Dino Snacks Steggles | 185 | 10,1 g | 8 g | 11,9 g |
| Beef Chips Maestade | 185 | 39 g | 0,8 g | 2,8 g |
| Chicken Tenders & Chips Airfry Guy Take Away | 185 | 4,3 g | 22,1 g | 8,8 g |
| Korean Style Crispy Chicken Morrisons | 185 | 15,2 g | 11,3 g | 8,6 g |
| Pretzel Bites Pretzilla | 185 | 5,6 g | 33,3 g | 3,7 g |
| Chicken Bacon Wrap Snack Pack Publix | 185 | 8,7 g | 16,9 g | 8,7 g |
| Straight Cut Chips Iceland | 185 | 3 g | 31,4 g | 4,4 g |
| Popcorn chicken Hummus Fit | 185 | 15,5 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 185 kcal. Serving, 60.0 g (60 g): about 111 kcal.
Is Protein bar high in protein?
Protein bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 60.0 g (60 g). About 50 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 10 g of total carbohydrates per 100 g, including 16 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 4,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030363448085. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.