Protein Bar
Protein Bar contains 429 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 300 kcal.
Roughly 46 % of its calories come from fat, with 31 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 5,7 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 18,6 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 25,7 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 31 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of snacks (median 7,1 g)
- Fiber5,7 gabove the median for snacks (median 3,9 g)
- Sugars18,6 gabove the median for snacks (median 5 g)
- Fat22,9 gabove the median for snacks (median 21,1 g)
- Saturated fat5,7 gabove the median for snacks (median 3,6 g)
- Sodium121 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
organic brown rice syrup, organic cane sugar, organic rolled oats, organic peanut butter (organic peanuts), organic brown rice crisps (organic brown rice, organic brown rice syrup, sea salt), organic roasted peanuts, organic invert cane syrup, organic natural chocolate flavor, organic cocoa, organic coconut oil, organic date paste, organic oat flour, organic flax seed, organic molasses, non-GMO sunflower lecithin, organic cinnamon, organic vanilla extract, organic brown sugar, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreAvoineTourteauxHuile de cocoCinnamonSelRiz
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|---|---|---|---|---|
| Sea Salt Popcorn Tops | 429 | 10,7 g | 71,4 g | 12,5 g |
| Baked barbecue chips Clancy's | 429 | 7,1 g | 78,6 g | 8,9 g |
| Cinnamon Swirl Bites Drizzilicious | 429 | 4,8 g | 71,4 g | 16,7 g |
| Mini Pretzel Braids Stellar | 429 | 7,1 g | 71,4 g | 14,3 g |
| Pretzel & Almond Leclerc | 429 | 5,7 g | 71,4 g | 14,3 g |
| Band Pretzel Thins Simple Truth | 429 | 10,7 g | 78,6 g | 8,9 g |
| Protein Crisps, Barbecue PopCorners | 429 | 35,7 g | 46,4 g | 10,7 g |
| Naan Chips Indianlife | 429 | 7,1 g | 39,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 429 kcal. Serving, 1 bar, 70 g (70 g): about 300 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 18 g in serving, 1 bar, 70 g (70 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 34,3 g of total carbohydrates per 100 g, including 5,7 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 22,9 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857064007793. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.