Protein bar
Packaged product Snacks Foodspring
Protein bar contains 237 kcal per 100 g. A serving, 65.0 g (65 g) provides about 154 kcal.
Roughly 34 % of its calories come from fat, with 34 % from carbohydrates and 32 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 34 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of snacks (median 7,3 g)
- Fiber2,1 gin the lowest quarter of snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat10 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat4,8 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260363485135
- Label serving
- 65.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Snack Stick - Meriwether Farms Meriwether Farms | 237 | 23,7 g | 2,6 g | 13,2 g |
| Crab Pretzel Jimmy’s Famous Seafood | 237 | 8,9 g | 29,3 g | 9,3 g |
| Jimmy’s Crab Pretzel Jimmy‘S Famous Seafood | 237 | 8,9 g | 29,3 g | 9,3 g |
| Buttermilk Popcorn Chicken Seawaves | 237 | 13,8 g | 18,3 g | 12,1 g |
| Creatine And Protein Bar Warrior | 237 | 20 g | 25,7 g | 4,8 g |
| Double Crunch Popcorn Prawns By George | 237 | 11,7 g | 20,5 g | 12 g |
| Turkey Club And Cheddar On Pretzel Bun Ready 2 Eat | 237 | 13,6 g | 20,3 g | 11,3 g |
| Snack aromatisé à base de soja Wei-Long | 237 | 24,1 g | 0 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 237 kcal. Serving, 65.0 g (65 g): about 154 kcal.
Is Protein bar high in protein?
Protein bar contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 13,7 g in serving, 65.0 g (65 g). About 32 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 22 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 10 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260363485135. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.