Protein bar
Packaged product Snacks Foodspring
Protein bar contains 237 kcal per 100 g. A serving, 65.0 g (65 g) provides about 154 kcal.
Roughly 34 % of its calories come from fat, with 34 % from carbohydrates and 32 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 34 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of snacks (median 7,3 g)
- Fiber2,1 gin the lowest quarter of snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat10 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat4,8 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 4260363485135
- Label serving
- 65.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Snack Stick - Meriwether Farms Meriwether Farms | 237 | 23,7 g | 2,6 g | 13,2 g |
| Crab Pretzel Jimmy’s Famous Seafood | 237 | 8,9 g | 29,3 g | 9,3 g |
| Jimmy’s Crab Pretzel Jimmy‘S Famous Seafood | 237 | 8,9 g | 29,3 g | 9,3 g |
| Buttermilk Popcorn Chicken Seawaves | 237 | 13,8 g | 18,3 g | 12,1 g |
| Creatine And Protein Bar Warrior | 237 | 20 g | 25,7 g | 4,8 g |
| Double Crunch Popcorn Prawns By George | 237 | 11,7 g | 20,5 g | 12 g |
| Turkey Club And Cheddar On Pretzel Bun Ready 2 Eat | 237 | 13,6 g | 20,3 g | 11,3 g |
| Snack aromatisé à base de soja Wei-Long | 237 | 24,1 g | 0 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 237 kcal. Serving, 65.0 g (65 g): about 154 kcal.
Is Protein bar high in protein?
Protein bar contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 13,7 g in serving, 65.0 g (65 g). About 32 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 22 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 10 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260363485135. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.