Protein Bar
Packaged product Snacks Eat Natural
Protein Bar contains 543 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 217 kcal.
Roughly 63 % of its calories come from fat, with 23 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 97,5 mg | 4 % |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 13 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 23 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the lowest quarter of snacks (median 30 g)
- Fiber5,5 gbelow the median for snacks (median 8 g)
- Sugars13 gabove the median for snacks (median 6 g)
- Fat37,5 gin the top quarter of snacks (median 14,1 g)
- Saturated fat5,8 gbelow the median for snacks (median 6,5 g)
- Sodium97,5 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Natural
- Barcode
- 8000500426142
- Label serving
- 1 portion (40 g)
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eat Natural Extra Protein Bar Eat natural | 543 | 18,3 g | 30,3 g | 37,5 g |
| Protein Wafer Bar Cookies & Cream Novo Easy Protein | 543 | 30 g | 28 g | 34 g |
| Whey& crispy Protein Riegel Nutrichem Diät Pharma GmbH | 542 | 32 g | 29 g | 33 g |
| Nuts & Honey Biotechusa | 544 | 20 g | 30 g | 37 g |
| Trek protéine nut bars Trek | 541 | 26,5 g | 15,4 g | 38,6 g |
| Шоколадный батончик Brownie с арахисовой пастой и какао Natty's & Go | 540 | 16 g | 43 g | 35 g |
| EnerBIO veganer Proteinriegel Lemon &Kürbis EnerBio | 540 | 23 g | 20 g | 38 g |
| Protein Nut Bars Trek | 540 | 25,6 g | 16,2 g | 38,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 543 kcal. Serving, 1 portion, 40 g (40 g): about 217 kcal.
Is Protein Bar high in protein?
Protein Bar contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 7,3 g in serving, 1 portion, 40 g (40 g). About 14 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 30,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 37,5 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 97,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500426142. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.