Protein Bar
Packaged product Snacks Eat Natural
Protein Bar contains 543 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 217 kcal.
Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 97.5 mg | 4% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 13 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 23%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gin the lowest quarter of snacks (median 30 g)
- Fiber5.5 gbelow the median for snacks (median 7.8 g)
- Sugars13 gabove the median for snacks (median 5.7 g)
- Fat37.5 gin the top quarter of snacks (median 14.5 g)
- Saturated fat5.8 gbelow the median for snacks (median 6.7 g)
- Sodium97.5 mgin the lowest quarter of snacks (median 217 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Natural
- Barcode
- 8000500426142
- Label serving
- 1 portion (40 g)
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eat Natural Extra Protein Bar Eat natural | 543 | 18.3 g | 30.3 g | 37.5 g |
| Protein Wafer Bar Cookies & Cream Novo Easy Protein | 543 | 30 g | 28 g | 34 g |
| Whey& crispy Protein Riegel Nutrichem Diät Pharma GmbH | 542 | 32 g | 29 g | 33 g |
| Nuts & Honey Biotechusa | 544 | 20 g | 30 g | 37 g |
| Trek protéine nut bars Trek | 541 | 26.5 g | 15.4 g | 38.6 g |
| Aldi Cups Aldi | 540 | 28.3 g | 24.4 g | 39.7 g |
| Шоколадный батончик Brownie с арахисовой пастой и какао Natty's & Go | 540 | 16 g | 43 g | 35 g |
| EnerBIO veganer Proteinriegel Lemon &Kürbis EnerBio | 540 | 23 g | 20 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000500426142. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.