Protein bar
Protein bar contains 431 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 216 kcal.
Roughly 36 % of its calories come from carbohydrates, with 34 % from protein and 30 % from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 29 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 36 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of snacks (median 30 g)
- Fiber4,3 gbelow the median for snacks (median 8 g)
- Sugars29 gin the top quarter of snacks (median 6 g)
- Fat14 gbelow the median for snacks (median 14,1 g)
- Saturated fat4,4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium212 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120672728
- Label serving
- 1 bar (50 g)
- Category
- Barres protéiques
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretta proteica Coop | 431 | 23 g | 46 g | 16 g |
| Vanilla Protein Bite with Whole Oats Graze | 431 | 14 g | 36 g | 22 g |
| Xtra Cookie White Chocolate Almond Flavour MyProtein | 431 | 50 g | 27 g | 13 g |
| MACROBAR protein replenishment peanut butter gomacro | 431 | 16,9 g | 55,4 g | 16,9 g |
| Everlasting Joy go macro | 431 | 16,9 g | 55,4 g | 15,4 g |
| protein bar Max Balance | 431 | 32,4 g | 30,8 g | 24,1 g |
| Citroencake Vegan Eiwitreep Upfront | 431 | 27 g | 24 g | 22 g |
| Functional Protein Bar Golden Vanilla Cream Elevation | 431 | 18 g | 24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 431 kcal. Serving, 1 bar, 50 g (50 g): about 216 kcal.
Is Protein bar high in protein?
Protein bar contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 18 g in serving, 1 bar, 50 g (50 g). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein bar?
Protein bar has 38 g of total carbohydrates per 100 g, including 4,3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 14 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120672728. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.